Bereavement Support for Adults
Grief is a natural process and many people learn to cope with the aid of family and friends. But around one fifth of bereaved people seek professional support to cope with their loss. Whatever stage of grief you’re at, or however recent or long ago the bereavement occurred, if you would like additional support, Cruse Scotland has a range of free, specialist services available to you.
GriefChat
GriefChat is a free support service that enables you to type to talk to a professional counsellor through our website.
GriefChatSupport Groups
We often host in person or online group support sessions across the country - view the calendar here.
Support Groups12 tips for coping with anxiety
Simple and practical tips on how to cope with anxiety, especially when it is combined with grief.
anxiety tipsLewis Leap Sudden and Traumatic Bereavement Support Service
Specialist support following an unexpected, traumatic death.
Learn morePractical and Legal Guide
From registering a death, arranging a funeral, to sorting property and digital assets, and more, this handy guide may help provide clarity and reduce worry.
Learn moreMy Grief My Way
This free, self-guided online bereavement support package is designed for adults who have lost someone and feel they could benefit from additional support.
Visit the websiteSpeak to us
Use our GriefChat
Open weekdays 9am-9pm
Free Bereavement Helpline:
0808 802 6161
Mon - Fri: 9am - 5pm. Plus late nights: Mon and Thu until 8pm.
Email us:
support@crusescotland.org.uk
Useful links
FAQs >
Client Stories >
Featured stories
Wendy
Wendy, a recent client from Glasgow, shares her struggle with grief that led to suicidal thoughts, following the loss ...
Read full storyViv, Nik and Pamela
Grief is a natural process and many people learn to cope with the aid of family and friends. ...
Read full storyBonnie
Bonnie was grieving the loss of her Father, and reached out to Cruse Scotland for support after her ...
Read full story